11 Things You Need To Understand About Anxiety (That Most People Aren’t Aware Of) — Thought Catalog

Thought.is1. Anxiety is not just ‘worrying’. Worrying and being stressed out are completely different animals than having anxiety and being diagnosed with a mental illness. While of course stress and worry can do damage on your health, anxiety is not just biting your nails or freaking out about exams during finals. 2. Having anxiety is…

via 11 Things You Need To Understand About Anxiety (That Most People Aren’t Aware Of) — Thought Catalog

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